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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1625558575404-RMVUIC1E8VHMVD0J3QIU/Blue+House+image.jpg</image:loc>
      <image:title>Contact - My office is located in The Blue House for Natural Medicine in lower Queen Anne, Seattle.</image:title>
      <image:caption>700 Warren Ave. N Seattle, WA 98109 katia@jaderiverhealingarts.com text: (206) 547-3387</image:caption>
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  <url>
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      <image:title>Services old</image:title>
      <image:caption>Chinese Herbal Formulas The use of plant, animal and mineral substances for their medicinal value. Anywhere from 2-20 medicinal substances are combined in a formula to facilitate the unique health goals for each patient. As the oldest practiced system of herbal medicine in the world, the healing properties of these substances have been studied &amp; utilized extensively. Traditionally, a formula is taken as a custom-made tea, prepared and consumed daily. Formulas are now available in many forms although not all are customized. Other forms of herbal preparations include; plasters, tinctures, powders, capsules &amp; pills.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1623643128093-8O9TQG0TSDQ1VIM58GPW/GettyImages-92275389.jpg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Acupuncture Eastern Medicine is a complete medical system that is used to diagnose and treat disease, prevent illness, and improve well-being. One of the main treatment modalities found within this system is Acupuncture. Acupuncture is a safe and gentle form of healing that applies very fine needles to specific points on the body. It has been used in the East for thousands of years for it’s effectiveness against physical, psycho-emotional, &amp; spiritual disorders, and for maintaining vibrant health into old age.  It is based on an energetic model rather than the biochemical model of Western medicine, and focuses on multiple pathways called ‘meridians’. These meridian pathways originate within a specific organ and travel throughout the entire body carrying vital ‘substances’. These substances are known as the Three Jewels; Jing 精, Qi 氣, Shen 神, and Yin 陰 &amp; Yang 陽, circulate through the body via vessels called meridians to nourish every cell, tissue and organ in our body, mind And spirit!  By applying hair-thin needles to specific therapeutic points along the meridians we can direct the circulation, quality &amp; quantity of these vital substances. We aim to create &amp; maintain a balanced energetic system so as to foster long lasting health and vitality. Acupuncture is a safe, effective and relaxing therapy enjoyed by millions of people around the globe.</image:caption>
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    <image:image>
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      <image:title>Services old</image:title>
      <image:caption>Manual Therapies Cupping therapy places special cups on the skin by means of a suction pump or fire. They are then moved over the skin or kept in place to increase blood flow, detox the body and reduce pain &amp; inflammation. It feels like an interesting massage that most people really enjoy! Gua Sha is a type of friction therapy that uses a smooth edged tool to stimulate microcirculation of the soft tissue, which increases blood flow. reduces inflammation &amp; pain and promotes healing. Tui-na is a vigorous medical massage technique performed over specific acu-points and meridian systems to stimulate the flow of qi and promote balance within the body.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1605577107074-SYDE0VG7S2OL4PV1TWMA/image.jpg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Sufi Healing Sufi healing treatments can address issues with one’s physical body utilizing herbal applications, hijama, and dietary &amp; lifestyle advise, whilst my Sufi healing work tends to focus more on the psycho-spiritual-emotional bodies. In a session we will explore an issue you would like some resolution around by finding what is the root cause of the issue. You will then rest on the massage table while I get to work clearing what no longer serves by being a conduit for healing light to come through. You may hear me chanting, invoking, praying, and reciting selected verses from the Holy Qur'an in Arabic, over and around the body. In addition, I may give you select healing chants to practice at home. Some of my clients have to reported that what we have accomplished in an hour would take them years in psychotherapy. Alhumdullilah!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1623644394111-VDWA6HQD276GO60NPS8D/GettyImages-1282844384.jpg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Kundalini Yoga, Pranayama &amp; Meditation Kundalini yoga is a dynamic form of yoga that utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. It is a sacred and scientific technology that enables you to access your own creative life force energy to realize your potential and elevate your consciousness. This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into harmony. In these sessions you will experience techniques for self-development to generate profound and lasting advancement.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1606970081274-SN9BZ1NBLV59SOKERNL4/image-asset-2.jpeg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Soul Tending Sometimes we need the wise elder or perceptive auntie archetype to talk to. We need support we can count on, a safe connection with another human, and we’d like to not hand over our paycheck to receive a basic human need that we all have. To be seen &amp; heard. Would you like to explore your experiences here on earth as they relate to more expansive spiritual and psychological concepts with a therapeutic guidess? Would you appreciate new perspectives, compassionate reflections and some helpful tools along the way? I create a safe container, and bring a warm heart, a non-judgmental mind, a healing presence and a generous spirit to all of my sessions. Come as you are.</image:caption>
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      <image:title>Services old</image:title>
      <image:caption>Shamanesque Clearing &amp; Journeys These sessions are informed by my work on the shamanic path. I call on the winds of the 4 directions, burn medicinal wood &amp; herbs and create a sacred soundscape with drum and rattle to clear unwanted energies, and to connect you with your power animal and spirit guides. These session are enlivening, enlightening and enriching.</image:caption>
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      <image:title>Services old</image:title>
      <image:caption>Qi-Licious: Relax &amp; Restore Biomat (Infrared &amp; negative ions), Qi Machine, Chinese Herbal Chocolate and choice of a guided Yoga Nidra meditation or a relaxing Binural Beats soundscape. Oh yeah!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1626765516228-6B26I4L3CZ6NP1503DUK/unsplash-image-GBj_CPK9_3Q.jpg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Sound Vibration Healing Utilizes tuning forks, singing bowls, bells, rattles &amp;/or the gong to generate kinetic energy as a means to stimulate acu-points, clear energy and balance the meridian and chakra systems.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1605089394935-JG9H4TEFAC3MM6WFKXEH/image-asset.jpeg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Telehealth All sessions take place on a secure video call platform. Depending on your needs, we can work with acupressure, soul tending, herb &amp; supplement consultations, qi gong, yoga, meditation, etc.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1605089260900-1RHFFOEBFI7RZMR3RL28/image-asset.jpeg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Acu-Essential Oil Treatments I pair the frequencies of therapeutic grade essential oils with the traditional acu-points for specific outcomes. This aromatic journey is relaxing &amp; is a gentle way to activate the points without needles.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1605089195160-5POM9DXWN7URJIQJTFVQ/image-asset.jpeg</image:loc>
      <image:title>Services old</image:title>
      <image:caption>Guided Detox &amp; Heal your Gut Program Detox The Body I offer science-based, easy-to-follow 10 and 28 day detoxification programs.These programs are designed to enhance the body’s natural detoxification process and provide nutritional support for metabolic detoxification, alkalinization &amp; heavy metal metabolism. Detoxification is a multi-phase process. Most toxins are fat-soluble and cannot be easily eliminated from the body. They must be transformed  into a more water-soluble form before they can be excreted. The process of transforming and eliminating toxins from the body consists of 3 main phases. The nutraceutical formulas in these programs support the 3 phases of metabolic detoxification and the removal of toxins from the body.  Signs you may benefit from detoxification Difficulty concentrating Mood swings Irritability Fatigue Trouble sleeping Waking up feeling unrefreshed Live or work around environmental pollutants Chemical sensitivity Feeling bloated Other gastrointestinal disturbances This program offers comprehensive support, including a program guide, low allergy potential menu plans, recipes, a free blender cup and online tools. Online support options include a free webinar, additional recipes, FAQs, and daily motivational messages emailed to your inbox. Heal The Gut The gut lining is one cell thick. That’s thin! Many of us have gut linings showing wear &amp; tear caused from years of stress, toxic burden, alcohol intake and certain food compounds such as gluten. While you are following the special menu plan that has taken potential irritants out of the diet we will include nutraceuticals to decrease inflammation and heal the gut lining.  It is advised to do a detox &amp; heal the gut program 1-2 times each year. Preferably in the Spring and Autumn.</image:caption>
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      <image:title>Services old</image:title>
      <image:caption>Classical Astrology Coming Fall 2021 After completing my training in traditional Hellenistic Astrology, I will begin to offer birth chart readings by donation. I use ancient methodologies, techniques and whole sign houses when I read. As an astrologer, I interpret the signs, symbols, and patterns of the sky at the time of birth. I’m also able to interpret the sky on any given day, past present or future, using astrological timing charts and interpretive methodologies. Reach out if you would like to get on my wait list for a donation based reading!</image:caption>
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      <image:title>Services old</image:title>
      <image:caption>Online Dispensary Access your recommended nutraceuticals here, as well as many other high quality vitamins, herbs &amp; supplements. You might also find some wonderful personal care/beauty products, healthy living items and yummy teas &amp; snacks for your family &amp; pets! I will continue to offer many herbs &amp; supplements in office. You may refill online or pick up at your next visit. Shipping is FREE on orders of $49 or more, plus you'll receive a 10 % discount and a deep bow of gratitude for supporting small biz! Note: CBD &amp; hemp tinctures, topicals &amp; capsules are not available online. So those items will need to be picked up or mailed directly from my office.</image:caption>
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    <lastmod>2025-07-21</lastmod>
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    <lastmod>2023-11-16</lastmod>
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      <image:title>Katia Durand</image:title>
      <image:caption>~ herb market in Tangier, Morocco</image:caption>
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    <lastmod>2021-07-11</lastmod>
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      <image:title>Conditions Treated</image:title>
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    <lastmod>2021-06-24</lastmod>
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      <image:title>Gallery</image:title>
      <image:caption>a picture of ancient healing symbols and mountains</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1605082870674-ICHR6G8W5PZT1ZI9LWFD/P5061908.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>ancient buddhist painting from a cave in Nepal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1606286739137-1G0504YJZI3BTVA4HEWB/image-asset.jpeg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>meadow flowers</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>Ripples in the sand</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>Chinese herbs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1606970067975-KRQ0FNV46BNJ4RN1UT8H/image-asset-5.jpeg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>a meadow at dusk</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>sunset on a lake</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>buddhas hands</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1606970107080-8Z67NJRFY2YN78OZOTKJ/bowl%2Band%2Bferathr%2B%281%29.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Ancient healing tools</image:caption>
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      <image:caption>sunset in Turkey</image:caption>
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      <image:caption>Sunset off a dock</image:caption>
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      <image:caption>Sunset through wild grasses</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>whirling sufi</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1624503323217-8RCEEEAILMKUP4KUXLGZ/unsplash-image-aDmYkVd6rs4.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Helenistic zodiacal image</image:caption>
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  <url>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/rates-and-insurance</loc>
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    <lastmod>2024-09-06</lastmod>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/reviews-2-1</loc>
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    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/b00cae32-dc2b-424e-8c0b-3cb51058d7f0/1125637203.jpeg</image:loc>
      <image:title>The Buzz old</image:title>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/what-people-are-saying</loc>
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    <lastmod>2022-07-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/b00cae32-dc2b-424e-8c0b-3cb51058d7f0/1125637203.jpeg</image:loc>
      <image:title>The Buzz</image:title>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/what-to-expect-acupuncture</loc>
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    <lastmod>2021-07-12</lastmod>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/first-visit-new-page-set-up</loc>
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    <lastmod>2023-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1626850386221-L63IPMHVC8CXLCARKH7Z/image-asset-4.jpg</image:loc>
      <image:title>First Visit - Keeping our Community Healthy</image:title>
      <image:caption>Please follow our safety guidelines during your visit: Arrive at your appointment time to avoid wait room crowding. Sanitize hands upon entering the building or wash hands in the second floor restroom. Masks are optional but please wear a mask if you’ve been traveling or at a large gathering. If you are not feeling well, please text me before your session to determine if we can keep your appointment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1626851761531-9CD3S7115OBPXSVKAF86/unsplash-image-YCh5-MpB6C8.jpg</image:loc>
      <image:title>First Visit - How to Prepare for your Visit</image:title>
      <image:caption>Paperwork Please print out and complete the following forms prior to your appointment time. If you don’t have access to a printer, let me know prior to your visit so that I can have them ready for you to fill out when you arrive. Give yourself about 15 minutes to complete the forms. What to Wear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1605088967064-0B5AK7YARFBBAVJU4ER2/P5082143.jpg</image:loc>
      <image:title>First Visit - What to Expect- Herbal consultations</image:title>
      <image:caption>Your first visit will last about 60 minutes. I will conduct an in depth interview regarding your current state of health and your health history. Then I will look at your tongue and listen to your pulse. Combining all of this information will help me to place your concerns in a holistic context, at which point I will determine an appropriate treatment plan for you. This may include Chinese herbal formulas in tea, tincture, pill or powder formats &amp;/or supplements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1626135310361-QYB61FCYRMQ5IKZ8FKKR/GettyImages-1072820136.jpg</image:loc>
      <image:title>First Visit - What to Expect- Acupuncture visits</image:title>
      <image:caption>Your first visit will last around 90-120 minutes. I will conduct an in depth interview regarding your current state of health and your health history. Then I will look at your tongue and listen to your pulse. Combining all of this information will help me to place your concerns in a holistic context, at which point I will determine an appropriate treatment plan for you. This may include acupuncture &amp;/or Chinese herbal medicine and nutraceuticals.  After placing the needles in a prescribed manner, I will allow you to rest quietly for about 30-45 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1626135628775-H5KFA2VQ8OA53JCVHJ5J/unsplash-image-_E_ySzvSJRI.jpg</image:loc>
      <image:title>First Visit - Forms of Payment &amp; Insurance</image:title>
      <image:caption>Forms of Payment: I accept cash, checks or cards. Cards are held on file electronically to insure a touchless transaction. A 3% processing fee will be added to all credit card transactions. I am a preferred provider as a Licensed Acupuncturist with the following insurance companies: Aetna, Blue Cross Blue Shield, Coordinated Care, First Choice, Humana, Lifewise, Premera, Regence, TriWest, Uniform, United Healthcare, Voucher, and WellCare. I may submit claims on your behalf as an ‘Out-of-Network’ provider with: Cigna and Kaiser I am happy to provide you with a ‘super bill’ for reimbursement from your insurance when I am unable to submit a claim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1606970088264-QZK8THT5WQ5M2LE78KCM/image-asset.jpeg</image:loc>
      <image:title>First Visit - Cancellation Policy</image:title>
      <image:caption>Please honor my 24 hour cancellation policy. This will allow me to offer the time reserved for you to another client. Missed appointments will be charged as follows: Less than 24 hour cancellation-50% of the regular rate for the scheduled appointment.   No Show- $100% of the regular rate for the scheduled appointment.  Case by case exemptions made for illness and emergencies.</image:caption>
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  </url>
  <url>
    <loc>https://www.jaderiverhealingarts.com/conditions-treated-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1626990948479-RG0JXE8QEN0E90G15Y1U/Website+Conditions+dom%27s+graphic+final.png</image:loc>
      <image:title>Conditions Treated</image:title>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/prepare-for-your-visit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.jaderiverhealingarts.com/what-to-expect-herbal-consultations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-12</lastmod>
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  <url>
    <loc>https://www.jaderiverhealingarts.com/payment-insurance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.jaderiverhealingarts.com/covid-concerns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.jaderiverhealingarts.com/shop-products</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/c58f6d80-c371-4565-8970-9a7c4940ff6d/Celluma+PRO-Face+Neck+Decollote+AntiAging.jpg</image:loc>
      <image:title>Shop Products - Celluma</image:title>
      <image:caption>Light Emitting Diode (LED) therapy is the application of light energy to tissue to obtain therapeutic benefits. The energy is used to improve cellular performance. Light therapy is known for its healing and anti-inflammatory properties and has a variety of applications across many medical fields. Research has shown that low level light therapy can: increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity, ease muscle and joint pain, stiffness, spasm and arthritis. I offer Celluma Pro light therapy sessions for anti-aging &amp; wrinkles, acne or pain, as stand alone sessions or in combo with acupuncture. You can order any of the Celluma products thru me for the convenience of LED therapy at home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/62b64706-0bd9-4c5d-94ff-f64295ac9648/Biomat.jpg</image:loc>
      <image:title>Shop Products - Biomat</image:title>
      <image:caption>I offer Biomat session as an add-on to your acupuncture sessions. For more info on Biomat products or to order….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/ecda5efe-2247-487a-aece-46cc9a0dbd65/Copy+of+Copy+of+Copy+of+NOW_Speakers_BeautyShot_2021_noShadow.jpg</image:loc>
      <image:title>Shop Products - n.o.w.® Tone Therapy™ System n.o.w. Tone Therapy™ is an aid to the experience of awakening.  With n.o.w. the act of listening is made powerfully transformative. All you have to do is listen––3 minutes, two times daily. There is no other meditation aid available today that is as simple, easy and effective as n.o.w. Tone Therapy System by solu.</image:title>
      <image:caption>Purchase directly by contacting me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7d9f70c20a9a475d2cdba4/1649470987732-55R2ASWXY817ZO6FKKUM/unsplash-image--xxq2SYzcHc.jpg</image:loc>
      <image:title>Shop Products - TDP Lamp K.S. Choi Corp Infrared Heat Lamp 110V with Bulb Made in Korea</image:title>
    </image:image>
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